Often we ignore the health of the eye if it is dealing with a favorite TV show, without us knowing sometimes we feel nausea, dizziness, and eye dizzy. This is caused by the lack of attention to the way of a good watch and true.
Here are things you need to consider to maintain eye health while watching TV:
1. Visibility eyes: you can measure yourself ideal distance to watch TV, because TV is now available in various sizes. for approximately 32Inch (+ +) only try in a distance of about 4 meters.
2. Ambient light / light room: good lighting in the room to support eye health and comfort while watching. do not ever watch TV with ambient light is dim or dark.
3. HDTV settings: setting the contrast, brightness and good color combination is very important. they send the light is too harsh for your eyes if the settings are not correct.
4. position to watch: watch your posture, your head while watching TV. watch in unfavorable circumstances (oblique) can cause the muscles around the eyes become sore, so try to watch the straight position.
